Moments of Mindfulness: Find a Little Stillness in a Busy World - Mindfulness series (eBOOK)


Moments of Mindfulness: Find a Little Stillness in a Busy World - Mindfulness series
Rating:3.81 (Votes: 26)
Author:Adam Ford
File Format:PDF
Publisher:The Ivy Press
Categories:Beliefs, Spirituality
Uploaded:2015-06-08 00:00:00 (2015)
Pages:160
Format:Hardback
Weight:200 g
ISBN:9781782402510
Overview:Moments of Mindfulness: Find a Little Stillness in a Busy World - Mindfulness series - Speed, pressure and stress are what we expect in modern life yet do we really need to accept that reality? Moments of Mindfulness offers an opportunity to pause, breathe, notice and become aware of ourselves and the world around us. Our collective of expert authors share inspiring meditative insights on what mindful living really means, along with meaningful exercises to practise and enjoy every day. From experiencing the beauty of the natural world to cycling and walking mindfully to work, we can all learn to live consciously and joyfully, like never before.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603734555-9781782402510. It was written by the following authors: Adam Ford. Book Moments of Mindfulness: Find a Little Stillness in a Busy World - Mindfulness series, which can be read online, published by the company: The Ivy Press. Other books on similar topics can be found in sections: Beliefs, Spirituality. The book was published on 2015-06-08 00:00:00. It has 160 pages and is published in Hardback format and weight 200 g. File for download Moments of Mindfulness: Find a Little Stillness in a Busy World - Mindfulness series has PDF format and is called moments-of-mindfulness-find-a-little-stillness-in-a-busy-world-mindfulness-series.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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