Overview:The American Way Of Life Need Not Be Hazardous To Your Health - Coping with life's seven major risk factors In The American Way of Life Need Not Be Hazardous to Your Health,John Farquhar, M.D., Director of the Stanford Center for Disease Prevention, provides a truly effective program for stamping out the deeply rooted health habits that lead to heart disease, stroke, atherosclerosis, and cancer. By using Dr. Farquhar's simple and rewarding behavior modification techniques, readers can profile their habits and risk factors on such major health issues as smoking, nutrition, exercise, and stress; build a step-by-step commitment to change, whether it's giving up cigarettes or salt; construct a realistic action plan for the change; and maintain the action plan with success. Throughout this sensible guide, Farquhar clearly explains the rationale behind every step and provides a wealth of information on how the body works.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603729749-9780201121865. It was written by the following authors: John Farquhar. Book The American Way Of Life Need Not Be Hazardous To Your Health, which can be read online, published by the company: INGRAM PUBLISHER SERVICES US. Other books on similar topics can be found in sections: Science, Medicine, Technology. The book was published on 1987-01-22 00:00:00. It has 224 pages and is published in Paperback format and weight 342 g. File for download The American Way Of Life Need Not Be Hazardous To Your Health has PDF format and is called the-american-way-of-life-need-not-be-hazardous-to-your-health.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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