Overview:How to Be Miserable: 40 Strategies You Already Use - There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we're depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should-such as focusing on the negative, dwelling on what we can't change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar?This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you and only you-are holding yourself back from a life of contentment. You'll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life-as well as ways to avoid them.So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725734-9781626254060. It was written by the following authors: Oscar Von Redwitz, Oskar Von Redwitz, Randy J. Paterson. Book How to Be Miserable: 40 Strategies You Already Use, which can be read online, published by the company: New Harbinger Publications, Trapeza. Other books on similar topics can be found in sections: Fiction, Science, Technology, Medicine. The book was published on 2016-06-30 00:00:00. It has 232 pages and is published in Paperback format and weight 247 g. File for download How to Be Miserable: 40 Strategies You Already Use has PDF format and is called how-to-be-miserable-40-strategies-you-already-use.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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