Overview:Yoga Through the Year: A Seasonal Approach to Your Practice - Create balance in your yoga practice and your life by connecting with nature and the cycle of the seasons.Yoga Through the Year provides seasonal inspiration and guidance all year round and helps you familiarize yourself with the prevalent energy of each season. Learn how to best work with the challenges and opportunities present throughout the wheel of the year. Explore mindfulness exercises, visualizations, meditations, and yoga poses and sequences that are specially designed for each season. This remarkable book's approach can be personalized to fit your needs during every season of the year. With it, you'll be able to develop your own rhythm in response to each seasonal change.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725705-9780738756912. It was written by the following authors: Jilly Shipway. Book Yoga Through the Year: A Seasonal Approach to Your Practice, which can be read online, published by the company: Llewellyn Publications, U.S.. Other books on similar topics can be found in sections: Health, Lifestyle. The book was published on 2019-08-01 00:00:00. It has 312 pages and is published in Paperback format and weight g. File for download Yoga Through the Year: A Seasonal Approach to Your Practice has PDF format and is called yoga-through-the-year-a-seasonal-approach-to-your-practice.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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