Overview:Martial Arts - Practical Handbook - It has long been known that a trained focus on mind and body co-ordination can contribute greatly towards a sense of harmony and well-being. It is not surprising that more and more people are turning to the ancient disciplines of the martial arts as a way of alleviating the stress and tension of to day's society. Using specially commissioned step-by-step photographs and drawing on the expertise of many highly qualified practitioners, this guide examines each discipline in detail - it's history and philosophy, the basic etiquette, important warm-up exercises, the most popular techniques and some of the more advanced moves. Martial Arts included: Tae Kwondo; Karate; Aikido; Judo; Ju-Jitsu; Kung Fu; Tai Chi; Iaido; Kendo; Shinto Ryu

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725655-9780754808114. It was written by the following authors: Fay Goodman. Book Martial Arts - Practical Handbook, which can be read online, published by the company: Anness Publishing. Other books on similar topics can be found in sections: Sports Books. The book was published on 2016-12-31 00:00:00. It has 264 pages and is published in Paperback format and weight 663 g. File for download Martial Arts - Practical Handbook has PDF format and is called martial-arts-practical-handbook.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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