Overview:Running For My Life: How I built a better me one step at a time - 'An amazing story of one woman's journey through mental illness... So inspiring and proving once again that exercise changes lives' Mel Sykes Suffering from depression but desperate for 'normality', Rachel Cullen found herself in failing relationships, the wrong career and a reliance on alcohol and chocolate to get her through each day. Stuck in an endless cycle of mental misery, she put on a pair of old trainers.She'd never been able to think of herself as a 'runner' before, and the first time she forced herself out the door, she knew it would hurt. Everywhere. She just didn't realise how much it would heal her, too.Interspersed with Rachel's real diary entries, from teenage non-runner to London Marathon finisher (just months after giving birth), she questions if she really can outrun her demons.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725652-9781911274841. It was written by the following authors: Rachel Ann Cullen. Book Running For My Life: How I built a better me one step at a time, which can be read online, published by the company: Bonnier Books Ltd. Other books on similar topics can be found in sections: Lifestyle, True Stories, Health, Biography. The book was published on 2018-01-11 00:00:00. It has 352 pages and is published in Paperback format and weight 321 g. File for download Running For My Life: How I built a better me one step at a time has PDF format and is called running-for-my-life-how-i-built-a-better-me-one-step-at-a-time.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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