Overview:What is 'Tai Chi'? - This book grew out of a question one of the author's students asked. The answer proved to be longer than either teacher or student could have anticipated. As he looks at the complex art of 'Tai Chi', the author answers questions such as why, unlike in other martial arts, 'Tai Chi' has no gradings; how hard you should try; and how to make the most of your teacher. A wide range of material is covered, including fundamental points about the mechanics of movement and the 'energetic' aspects of practice, as well as the relationship between body, mind and spirit that emerges. The author also provides answers to questions that even experienced practitioners may not have thought to ask, such as what are the levels of self-defense in 'Tai Chi'? How do I refine and develop my 'Tai Chi'? What is the difference between method and technique? How do I put principles into practice?This insightful book covers all aspects of 'Tai Chi', answering questions that are beyond the scope of many classes. It will be of interest to anyone beginning 'Tai Chi' or Qi Gong, as well as to more experienced practitioners at all levels, practitioners of other martial arts, and friends and relatives of "Tai Chi" players who wonder what all the fuss and enthusiasm is about.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725650-9781848190245. It was written by the following authors: Justyn Barnes, Peter Gilligan. Book What is 'Tai Chi'?, which can be read online, published by the company: Jessica Kingsley Publishers, Welbeck Publishing Group. Other books on similar topics can be found in sections: Sports Books. The book was published on 2009-11-15 00:00:00. It has 224 pages and is published in Paperback format and weight 348 g. File for download What is 'Tai Chi'? has PDF format and is called what-is-tai-chi.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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