Overview:Horse and Rider Fitness: Essential Guide for All Riders - This is the definitive guide on fitness training for both horse and rider - without the use of the gym. Linda Purves gives a wealth of practical, effective, sport-specific exercises designed to take both horse and rider from fat to fit and from out of condition to competition ready. The simple, yard-based exercises, all illustrated with photographs, make fitness training fun and accessible to riders of all abilities. Comprehensive training programmes cater for all levels and take the rider progressively from the beginner in the riding school through to the advanced demands of competitive riding. Specific detail is provided on a wide range of equestrian disciplines including eventing, polo, endurance, dressage and show jumping. Aimed at today's busy horse owner, additional chapters include healthy eating to how to create a 'ten-minute stable work-out', making this an invaluable guide to improving fitness and flexibility for both horse and rider.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725646-9781872119960. It was written by the following authors: Linda Purves. Book Horse and Rider Fitness: Essential Guide for All Riders, which can be read online, published by the company: Quiller Publishing Ltd. Other books on similar topics can be found in sections: Sports Books. The book was published on 2006-08-25 00:00:00. It has 182 pages and is published in Hardback format and weight g. File for download Horse and Rider Fitness: Essential Guide for All Riders has PDF format and is called horse-and-rider-fitness-essential-guide-for-all-riders.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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