Overview:Complete Guide to Sports Massage, The - The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage.Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725645-9781472912329. It was written by the following authors: Tim Paine. Book Complete Guide to Sports Massage, The, which can be read online, published by the company: Bloomsbury Publishing PLC. Other books on similar topics can be found in sections: Health, Medicine, Lifestyle, Science, Technology, Sports Books. The book was published on 2015-05-21 00:00:00. It has 224 pages and is published in Paperback format and weight 581 g. File for download Complete Guide to Sports Massage, The has PDF format and is called complete-guide-to-sports-massage-the.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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