Overview:Focused for Rugby - To be a complete rugby player, you must master both the physical and mental skills of the game. You must be prepared, committed and determined to succeed. You must be focused--Focused for Rugby.Authors Dr. Adam Nicholls and Jon Callard, former England International player and professional coach, pool their years of experience and offer a mental training programme designed to maximise performance on the rugby field. You'll learn instantly applicable strategies for coping with stress, building confidence, managing emotions, and leading a team. You'll even go inside the zone so you can be at your best in even the most pressure-filled situations. Focused for Rugby is more than a psychology text; it is a training programme that will sharpen mental skills and unleash your full potential. Expert advice and step-by-step techniques will transfer directly to your game. Focused for Rugby is your complete guide to becoming a complete player.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725645-9781450402125. It was written by the following authors: Adam R. Nicholls, Jon Callard. Book Focused for Rugby, which can be read online, published by the company: Human Kinetics Publishers. Other books on similar topics can be found in sections: Sports Books. The book was published on 2012-03-21 00:00:00. It has 208 pages and is published in Paperback format and weight 454 g. File for download Focused for Rugby has PDF format and is called focused-for-rugby.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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