Overview:Winning Raquetball: Skills, Drills and Strategies - Designed to help racquetball players of all levels to improve their game, this book provides practical tips for beginners to advanced players, with drills for each level. It provides information on: selecting equipment and facilities; safety, injury prevention and treatment; conditioning to improve strength, power, flexibility and endurance; common errors and how to correct them; effective game strategies for doubles and tournament play; and mental conditioning and how to out-think opponents. In the first part of the book, readers are taught how to pick out the equipment and facilities which are right for them. The authors also outline a conditioning programme which will help to prevent injuries. The second part shows readers how to use practice sessions and drills to broaden their arsenal of shots - forehand, backhand, passing, kill, backwall and ceiling shots. In the final part players are shown how to use their brains as well as their feet to cover the court, how to out-think their opponents, and how to play effective doubles and cut-throat games.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725645-9780873227216. It was written by the following authors: Woody Clouse, Egan Inoue, Ed Turner. Book Winning Raquetball: Skills, Drills and Strategies, which can be read online, published by the company: Human Kinetics Publishers. Other books on similar topics can be found in sections: Sports Books. The book was published on 1995-10-30 00:00:00. File for download Winning Raquetball: Skills, Drills and Strategies has PDF format and is called winning-raquetball-skills-drills-and-strategies.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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