Overview:Second Wind: The Rise of the Ageless Athlete - Meet and learn why older men and women are passionate about fitness and athletics:Don McNelly has completed more than 150 marathons after the age of 80. Philippa Raschker has dedicated her life to track and was edged out for the Sullivan Award by swimmer Michael Phelps.Clarence Bass, in his 70s, has the polished physique of a man 50 years younger.Second Wind: The Rise of the Ageless Athlete is an absorbing account of a growing subculture of Americans who are challenging the notion of what it means to grow old.Visit the book's Web site at www.SecondWindAthlete.com.ContentsPrologue: Sprinting Into Midlife1. From Bench to Bench Press 2. The Comeback 3. Older and Faster 4. American Birkenbeiner 5. Fabulous Abs 6. I Want to Be a Winner 7. A Runner's Heart 8. Ironwoman 9. Streakers 10. Swimming Against the Tide 11. Racing Across America 12. Marathon ManEpilogue: Ageless Role Models

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725645-9780736074919. It was written by the following authors: Lee Bergquist. Book Second Wind: The Rise of the Ageless Athlete, which can be read online, published by the company: Human Kinetics Publishers. Other books on similar topics can be found in sections: Technology, Medicine, Sports Books, Science. The book was published on 2009-05-15 00:00:00. It has 216 pages and is published in Paperback format and weight 454 g. File for download Second Wind: The Rise of the Ageless Athlete has PDF format and is called second-wind-the-rise-of-the-ageless-athlete.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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