Overview:Marathon Running: Physiology, Psychology, Nutrition and Training Aspects - The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725643-9783319806365. It was written by the following authors: Christoph Zinner, Billy Sperlich. Book Marathon Running: Physiology, Psychology, Nutrition and Training Aspects, which can be read online, published by the company: Springer International Publishing AG. Other books on similar topics can be found in sections: Technology, Medicine, Politics, Society, Science, Education. The book was published on 2018-04-20 00:00:00. It has 171 pages and is published in Paperback format and weight 2818 g. File for download Marathon Running: Physiology, Psychology, Nutrition and Training Aspects has PDF format and is called marathon-running-physiology-psychology-nutrition-and-training-aspects.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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