Overview:Technique Swim Workouts - The first book in a series, called Technique Swim Workouts contains 75 workouts that focus on improving general swimming efficiency, with specific workouts for each of the copetitive swimming strokes. The workouts in this book blend swimming drills and conditioning sets that total up to 2,000 yards/meter. Each workout is accompanied by a Focus Point to help swimmers zero in on stroke improvements by eliminating drag, improving feel for the water, and swimming in a core-centered manner.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725641-9781841262680. It was written by the following authors: Blythe Lucero. Book Technique Swim Workouts, which can be read online, published by the company: Meyer & Meyer Sport (UK) Ltd. Other books on similar topics can be found in sections: Sports Books. The book was published on 2009-04-30 00:00:00. It has 160 pages and is published in Paperback format and weight 386 g. File for download Technique Swim Workouts has PDF format and is called technique-swim-workouts.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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