Overview:Ultimate Parkour & Freerunning Book - This new and improved edition of "The Ultimate Parkour & Freerunning book" contains precise illustrations for the teaching of all basic techniques, easy to follow movement breakdowns and methodical tips for indoor and outdoor training. All the most common terms from the scene are listed for reference in English and French. History, philosophy, rules of behavior, training advice based on the latest sports science knowledge, interviews from the scene about motivations and trends, advice for schools and explanations of competitions and competition criteria are a few examples of the book's contents.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725641-9781782550204. It was written by the following authors: Ilona E. Gerling. Book Ultimate Parkour & Freerunning Book, which can be read online, published by the company: Meyer & Meyer Sport (UK) Ltd. Other books on similar topics can be found in sections: Sports Books. The book was published on 2013-09-26 00:00:00. It has 301 pages and is published in Paperback format and weight 785 g. File for download Ultimate Parkour & Freerunning Book has PDF format and is called ultimate-parkour-freerunning-book.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.

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