Overview:Sling Training: Full Body Suspension Workout - Discover one of the latest fitness trends. "Sling Training-Full Body Suspension Workout" finally makes an easy and portable resource available to all kinds of athletes. This book will show you how to stay in shape.Sling Training is the ultimate guide to bodyweight suspension training. Thisis functional fitness atitsbest: Agility, strength, and balance. Every exercise connects to your core muscles.100 exercises range from easy to extreme. Individual chapters take you from targeting simple muscles to full-body movementsincludingwarm-up,lowerbody,upperbody, core & back, super heavy exercises and stretching.Sling Training features 20 sport-specific programs by world- class athletes, coaches, and physical therapists. Whether you do golf, soccer, or snowboarding, you will improve your game by adding suspension training to your workouts.SlingTrainingispopularforhome,outdoor,andsports center training. The equipment is portable and easy-to-use with the right instructions: This book shows you how to use the equipment, what kind of exercises can be done with it and how to exercise correctly and prevent injuries.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725641-9781782550181. It was written by the following authors: Anders Berget. Book Sling Training: Full Body Suspension Workout, which can be read online, published by the company: Meyer & Meyer Sport (UK) Ltd. Other books on similar topics can be found in sections: Health, Lifestyle, Sports Books. The book was published on 2013-09-26 00:00:00. It has 192 pages and is published in Paperback format and weight 508 g. File for download Sling Training: Full Body Suspension Workout has PDF format and is called sling-training-full-body-suspension-workout.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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