Overview:Traditional Chinese Exercises - Traditional Chinese Exercises offers detailed insights into practical ways of rebuilding one's physique and keeping physically fit through well-matched illustrations. In addition to exploring such "regular exercises" as Qi-Gong and Taiji, it also investigates a number of traditionally practiced "minor exercises" that, without being too time-consuming, can easily be incorporated into one's daily routine. Furthermore, the book also provides valuable insights into the Chinese philosophies of life and behavior that are embodied in these exercises.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725641-9781443872515. It was written by the following authors: Xinqing Wang, Jianmei Qu. Book Traditional Chinese Exercises, which can be read online, published by the company: Cambridge Scholars Publishing. Other books on similar topics can be found in sections: Health, Sports Books, Lifestyle. The book was published on 2015-08-12 00:00:00. It has 210 pages and is published in Hardback format and weight 431 g. File for download Traditional Chinese Exercises has PDF format and is called traditional-chinese-exercises.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.

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