Overview:Swim Smooth: The Complete Coaching System for Swimmers and Triathletes - Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style.The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice.Swim efficiently. Swim fast. Swim Smooth.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725641-9781119963196. It was written by the following authors: Paul S. Newsome, Adam Young. Book Swim Smooth: The Complete Coaching System for Swimmers and Triathletes, which can be read online, published by the company: John Wiley & Sons Inc. Other books on similar topics can be found in sections: Sports Books. The book was published on 2012-06-15 00:00:00. It has 253 pages and is published in Paperback format and weight 1002 g. File for download Swim Smooth: The Complete Coaching System for Swimmers and Triathletes has PDF format and is called swim-smooth-the-complete-coaching-system-for-swimmers-and-triathletes.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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