Overview:Tibetan Yoga: Principles and Practices - Tibetan yoga is the hidden treasure at the heart of the Tibetan Tantric Buddhist tradition: a spiritual and physical practice in pursuit of an expanded experience of the human body and its energetic and cognitive potential. Ian A. Baker progressively introduces the core principles and practices of Tibetan yoga in this pioneering overview. In addition to meditations, visualizations and practices for the breath and body, these include elements rather less familiar to yoga initiates in the West, including sexual yoga; dream yoga or lucid dreaming; and yoga practices enhanced by psychoactive plant or mineral substances. Baker draws on contemporary scientific research and contemplative and humanitarian traditions to enable the reader to understand these practices. The book includes ethnographic photography and works of Himalayan art that have never been published before, as well as illustrations of yogic practice and theory from historical books of instruction.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725641-9780500519264. It was written by the following authors: Ian A Baker. Book Tibetan Yoga: Principles and Practices, which can be read online, published by the company: Thames & Hudson Ltd. Other books on similar topics can be found in sections: Spirituality, Beliefs, Sports Books. The book was published on 2019-05-09 00:00:00. It has 292 pages and is published in Hardback format and weight 1140 g. File for download Tibetan Yoga: Principles and Practices has PDF format and is called tibetan-yoga-principles-and-practices.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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