Overview:The Tennis Drill Book: 100 Drills for Techniques, Conditioning, and Match Tactics - This extensive manual features 245 drills that can be integrated into practice sessions to improve performance in every area of the game: progressive technique drills help you master every stroke and shot combination; tactics drills help you develop winning strategies for every game situation - aggressive or defensive, doubles or singles - on any court surface, against any style of play; mental training drills help you stay focused when the pressure is on; warm-up, cool-down, and conditioning drills are designed to increase speed, agility, and endurance so that you can move swiftly into position, outlast opponents, and reduce the chance of injury; and game-based drills simulate match play for singles and doubles.

This book is on page /88f0ff300130a9332bf7ee8997e69000/book/1603725640-9780736049122. It was written by the following authors: Tina Hoskins. Book The Tennis Drill Book: 100 Drills for Techniques, Conditioning, and Match Tactics, which can be read online, published by the company: Human Kinetics Publishers. Other books on similar topics can be found in sections: Sports Books. The book was published on 2003-09-29 00:00:00. File for download The Tennis Drill Book: 100 Drills for Techniques, Conditioning, and Match Tactics has PDF format and is called the-tennis-drill-book-100-drills-for-techniques-conditioning-and-match-tactics.pdf. Other books you can download below. Our nottedeiricercatoriaq.it site is not responsible for the content of PDF files.


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